Headache & Neck Pain Treatment
Headaches You Don’t Have to Live With
Headaches caused by neck and upper back muscles or joints (cervicogenic headaches) are common — and treatable. They’re often linked to posture, muscle weakness, or even sleep position, and can become a recurring problem without the right care. Our physiotherapists can identify the underlying cause of your headaches and create a tailored management plan to relieve pain and reduce the chance of them returning.
Neck Pain Explained
The neck supports the weight of the head, which makes it vulnerable to injury and strain. Common causes of neck pain include muscle tightness, worn joints, nerve compression, or whiplash-type injuries from accidents. Left untreated, these issues can limit movement and lead to chronic discomfort.
What You Can Do
Simple daily changes can help reduce neck pain and prevent flare-ups:
Restoring movement, strength & function
How We Can Help
Our physiotherapists use hands-on treatment, targeted exercises, and education to manage both headaches and neck pain. We’ll work with you to restore function, improve posture, and help you prevent pain from recurring.